Single Player
1-ON-1 Health Coaching
YOU ARE THE SUPER HERO YOU’VE BEEN WAITING FOR.
Let Robyn and Geek Girl Strong be your trusty sidekick. As a team, you and Robyn will work towards evolving your relationship to your body, however that looks for you!
Geek Girl Strong programming focuses on your Health Points (Nutrition), Experience Points (Physical Activity), Magic Points (Mental Health), and for those interested, Power Points (Sexual Health)!
We’ll team up to build your personalized Nerd’s Guide to the Body and unlock your goals.
We have three levels of one-on-one Health Coaching available, depending on your needs:
We’ll use evidence-based behavior change techniques, strategies, and clinical interventions, with the help of your healthcare providers, to aid you on your health journey. Basically, Robyn is like a Life Coach who specializes in health and wellness.
8 BIT
Our shortest personal health coaching, good for those who need quicker check-ins! This level includes weekly 25 minute 1-on-1 virtual coaching sessions, and a 55 minute workout session once a month.
16 BIT
This level includes weekly 55-min one-on-one virtual coaching, and a double session once a month with weekly one on one movement sessions.
1 BIT
Our least frequent personal health coaching, good for those who need less "live” check-ins! This level includes monthly 55 minute 1-on-1 virtual coaching sessions.