Personal Training!

At the gym

4 Sessions- $345
12 Sessions- $935

Want to get motivated to actually use a gym membership?

Uncertainty surrounding using gym equipment holding you back?

Sign-up for a 1 hour gym session with someone who can teach you how to safely work-out (in public!)

Includes:

  • Personalized warm-up

  • Personalized work-out with gym equipment

    •  Coupled with accompanying accessory work

  • Appropriate mobility & cool-down

  • My company & support

 

your home

4 Sessions- $285
12 sessions- $775

Like how all that supported working-out sounds but not into the gym environment?

Let's work-out in the comfort of your home!

INCLUDES:

  • Personalized warm-up

  • Personalized work-out with your equipment (& mine when necessary}

  • Appropriate mobility & cool-down

  • Me as a guest in your home & motivation

 

My Home - GGS HQ

4 Sessions- $215
12 Sessions- $585

Don't have the space at your place?

Don't want to work-out around the people you share your place with?!

Come on over!

INCLUDES:

  • Personalized warm-up

  • Personalized work-out with my equipment 

  • Appropriate mobility & cool-down

  • Me as your gracious host & warm hospitality