Get help with mental, physical, and nutritional health goals!
This is the most holistic service I offer!
Keep reading to find out how
Geek Girl Strong can train you in wellness & Magic...
Monthly 60 minute talk session
Initial evaluation & reevaluations
Long & short term goal planning
Weekly 60 minute personal training session
Support between sessions
Session summaries sent to your inbox
Incentives to continue the program even when things get tough
Body Composition Assessment/Evaluation
With or without numerical values!
Baseline Resting Measurements
Muscular Endurance Tests
Basic Mobility Tests
Nutrition Education & Programing Assistance
PDF Worksheets to aid lifestyle change
Free 30 minute consultations include:
Wellness evaluations, Assistance with goal setting, & Resource materials.
One-On-One Health Coaching:
(3 Months) - $1,350
The Girl Wonder Program
(6 Months) - $2,500* (Save $100!)
*Payment plan available for 6 month commitment.